Meet the ShiftLab Coaching Team

As a Functional Health Coach specialising in holistic biohacking for corporate professionals and entrepreneurs, Jess brings a wealth of expertise in health optimization. Having first hand experience in the corporate world, she deeply understands the pressures of high-performance environments and the toll they take on well-being.

With a strong foundation in functional health principles, strength training, personalised nutrition, and stress resilience, Jess helps professionals reclaim their health and unlock peak performance. She is currently advancing her education through the Institute of Health for Functional Health Practitioners and holds a Diploma in Nutrition, a PN Level 1 Nutrition Certification, and a Personal Training qualification. Active in the industry since 2015, she has built a results-driven business and approach that merges science with real-world application.

Her specialties—Blood Work & Bio-Feedback Analysis, along with Holistic Biohacking—allow her to uncover and address the root causes of common corporate health struggles, including chronic fatigue, lack of movement, poor posture, digestive issues, adrenal fatigue fuelled by stress-related burnout along with so many more related issues.

As a corporate wellness advocate, Jess offers transformative workshops, executive wellness programs, and 1:1 coaching, all designed to integrate seamlessly into demanding schedules. Her approach prioritises practical, sustainable solutions that help teams build resilience, sharpen focus, and reduce absenteeism—ultimately fostering a thriving workplace culture.

Jess’s mission is to redefine corporate well-being by equipping professionals with the tools to excel—physically, mentally, and emotionally—so they can lead with energy, clarity, and confidence.