Meet the ShiftLab Coaching Team

With a background in sports nutrition and a passion for health and wellness, Liv brings extensive experience in coaching both aspiring athletes and corporate employees. Having worked in private healthcare, she understands the unique challenges individuals face and tailors coaching to each client’s needs. Whether it’s enhancing athletic performance, supporting injury recovery, managing chronic conditions, reducing stress, building confidence or introducing healthier recipes that are realistic to a busy work day, Liv can support your goals. 

Specialising in sports nutrition Liv has worked with aspiring athletes to help them enhance athletic performance, speed up recovery from injury and increase education around fueling for performance. She also has expertise in exercise, women’s health, sleep, and chronic disease management - having helped clients achieve transformative results - from reversing pre-diabetes to lowering their cholesterol. With a client-centred approach, Liv empowers individuals to take control of their health and reach their full potential.

Certification & Training: 

• SENR Registered – CNnutritionist

• DBS – DBS Certified

• MHFA – Mental Health First Aid England

• Emergency First Aid Trained – British Red Cross Certified

• ISAK Qualification – Level One Anthropometry Certification

• Mental Health Awareness for Sport and Physical Activity Cert - UK Coaching

• UKAD – Clean Sport Certification