Meet the ShiftLab Coaching Team

Rickey is a certified health coach who works with high achievers to optimise their health for less stress and more success. Drawing on her international experience as a health educator and personal trainer she delivers tailored coaching sessions and workshops on mastering optimal movement, nutrition and sleep habits for overall well being. 

With over 8 years working in the health and fitness industry, Rickey has helped time poor and stress ridden clients from around the world to discover solutions to their challenging health habits. 

Solution focused and evidence driven, Rickey delivers powerful coaching sessions that laser focus on the individual's unique health priorities and leave clients feeling confident to take action.

Education and Credentials:

• Bachelor of Human Movement and Health Education - The University of Sydney

• Health Coach Certification - The Health Coach Institute

• Certificate in Fitness III-IV - Australian Institute of Personal Training

• Registered Exercise Professional - AUSactive

At ShiftLab, Rickey looks forward to helping more people discover their full career and life potential through better health.