Meet the ShiftLab Coaching Team

Anja is a passionate health & wellness coach with 19 years’ experience empowering women through personal training, Pilates and menopause focused education. 

She specialises in working with mid-life women to develop sustainable wellness strategies, supporting physical health and overall wellbeing with empathy and a results-driven approach. Anja is committed to promoting holistic health and resilience in every stage of life. 

Using evidence based behaviour change strategies, she is able to guide clients through a process of self discovery to build personalised plans to achieve life long health outcomes.

• Accredited Health Coaches - Health Coach Master

• Burrell Education - 3rd Age Women’s Wellness

• Instructor - Barre Attack

• Studio Pilates - Mat Instructor

• Australian Institute of Fitness - Cert III & IV in Fitness

• Bachelor of Commerce, Marketing & Economics