Meet the ShiftLab Coaching Team

David Lee is the CEO and co-founder of Leeway Mind and Body Mastery, an executive and leadership coaching agency specialising in work-life balance coaching programs that combine the elements of mind, body, and lifestyle to create harmony for any day and every day.

David has worked in the media and advertising industry in high-pressure jobs for over 30 years and has been a mind and body coach for over 20 of these years. David is a qualified Performance coach, Master NLP practitioner, Executive Coach, Life Coach, Mental health practitioner, and Personal Trainer living in Manly on Sydney’s Northern Beaches of Australia.

David was the in-house personal trainer for Australian Men’s Fitness magazine for six years, which allowed him to test every imaginable fitness regime, diet, and nutritional supplement while meeting with some of the world’s most exciting and accomplished sporting professionals and business leaders—including two prime ministers.

He hosts Bootcamp, Boxing and Strength classes on Manly Beach 5 mornings weekly for Manly Pacific Hotel’s “Manly Beach Health Club.” David’s ability to maintain peace of mind and keep his head while all around are losing theirs comes from a lifetime of studying the daily habits of philosophers, leaders, and CEOs and through his daily curiosity about human potential since his childhood.

David found his greatest fulfilment in the corporate world through mentoring and coaching teams for personal and business success, which prompted a career shift:

Since 2002, he has assisted individuals and businesses in achieving their highest performance. David’s programs employ “power” words and acrostics, which are mnemonics to ensure memorable and actionable content. He specialises in guiding clients toward peace of mind and physical empowerment, focusing on setting and achieving goals through his unique DREAM goal-setting model. His workshops and mastery programs teach participants the art of harmonising mind and body for happiness, aligning with their life’s purpose, creating daily habits leading to desired destinies, and the ability to live one’s legacy rather than leave it behind.

David is an accomplished keynote speaker and the creator of the work-life balance blueprint “The 8 E’s of Equilibrium. David is an Executive Coach for leadership teams at BMW, National Australia Bank and Woolworths. He is a guest speaker for “High-Performance Father,” a global company which has worked with over 12,000 men, and he has delivered over 60 one-hour live commentaries across topics such as leadership, resilience, communication skills, gaslighting and narcissism and overcoming adversity.

David co-authored the book The Complete Health Series in 2010 and is the author of work-life balance guide “THE 8 E’S OF EQUILIBRIUM TO MASTER WORK-LIFE BALANCE” published by New York Publishing house, Morgan James.

www.mindandbodymastery.com.au